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Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe

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Welcome the Flavors of Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe

When the crispness of fall fills the air, nothing feels cozier than a meal that’s as charming as it is delicious. That’s exactly why I adore this Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe—it brings together the earthiness of roasted pumpkins with a hearty, cheesy filling that’s bursting with flavor. It’s the kind of dish that fills your kitchen with a warm, fragrant aroma and invites family and friends to gather around.

Whether it’s a weeknight craving or a special weekend supper, you’ll enjoy how these little sugar pumpkins transform into edible bowls packed with savory sausage, fluffy quinoa, and melty mozzarella. Each bite offers a perfect balance of textures and tastes, and serving it whole makes dinner feel that much more festive and personal.

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Daisy’s Top Tips

  • Flavor Builder: Add a pinch of smoked paprika or red pepper flakes to your sausage mix for a smoky kick.
  • Texture Magic: For extra creaminess, stir in a dollop of ricotta cheese before stuffing the pumpkins.
  • Budget Friendly: Swap fresh herbs for dried if you need to stretch ingredients—they work great in this recipe!
  • Time Saver: Cook the quinoa ahead or use pre-cooked from the store to speed up your prep.

Market Basket & Pantry Picks

Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe - Recipe Image

Choosing fresh, quality ingredients is what makes this Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe truly sing. I always look for small sugar pumpkins that feel heavy for their size and have a bright, smooth skin. For the sausage, pick a spicy or mild option based on your taste—either way, it’s going to lend rich flavor and juicy texture.

  • 4 small sugar pumpkins: Ideal size to serve as individual plates.
  • 1 lb ground sausage: Pork or turkey sausage both work well.
  • 1 cup cooked quinoa: Acts as a fluffy, protein-packed filler.
  • 1 medium onion, diced: Adds sweet, fragrant notes when cooked.
  • 3 garlic cloves, minced: For that irresistible savory punch.
  • 1 cup shredded mozzarella cheese: Melts beautifully and adds creaminess.
  • 2 tbsp fresh basil or parsley, chopped: Fresh herbs brighten the whole dish.
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Smart Shopping Ideas

Look for firm, unblemished pumpkins and don’t hesitate to pick up organic garlic for a more robust flavor. If fresh herbs aren’t available, frozen chopped basil or parsley work surprisingly well. For a lighter option, lean turkey sausage keeps things healthier without sacrificing taste.

Cook Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe Step by Step

Alright, let’s dive in and make this memorable Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe come to life. The process is straightforward and the results are so worth every stirring spoon and bit of patience while baking!

  1. Preheat & Prepare: Crank your oven to 375°F (190°C) and line a baking sheet with parchment paper to catch any bubbling drips. This keeps cleanup quick and easy.
  2. Pumpkin Prep: Slice the tops off your sugar pumpkins carefully and scoop out the seeds and stringy pulp. Save the tops—they’ll be the perfect little lids.
  3. Cook Sausage: Over medium heat, sauté your ground sausage until it’s golden brown and fragrant, breaking it apart so it cooks evenly.
  4. Mix Filling: In a large bowl, combine the cooked sausage with fluffy quinoa, bright diced onions, sharp minced garlic, melty shredded mozzarella, and fresh herbs. Stir everything until it’s well blended and looks like a colorful, tasty filling.
  5. Stuff & Cover: Pack each pumpkin cavity with the savory mixture, pressing lightly to hold it together. Then place the pumpkin tops back on like cute little hats.
  6. Bake to Perfection: Pop the stuffed pumpkins onto your prepared baking sheet and bake for 45 minutes. You’ll know they’re ready when the pumpkins are tender—pierce with a fork to test—and the cheese inside is bubbling and gooey.

Serving the Dish with Flair

Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe - Recipe Image

I love how serving these stuffed pumpkins whole adds a wow factor that your family and guests will adore. It’s not just dinner—it’s an experience! Pair with a crisp salad or roasted veggies, and you’ve got a meal that’s both stunning and satisfying.

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Serve It Up Right

  • Perfect Pairings: A simple arugula salad with lemon vinaigrette balances the richness gorgeously.
  • Plating Magic: Place pumpkins on rustic wooden boards for a homey, inviting vibe.
  • Leftover Love: Store any extras in an airtight container; reheat gently in the oven to keep skins crisp.
  • Occasion Twist: Swap sausage for spicy chorizo and garnish with cilantro for a festive Mexican-inspired spin.

Fun Variations with Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe

  • Add diced apples or dried cranberries for a sweet surprise that complements the sausage.
  • Try swapping mozzarella for sharp cheddar or gouda for a deeper, smoky cheese flavor.
  • Make it vegetarian by replacing sausage with sautéed mushrooms and walnuts for meaty texture.
  • Incorporate chopped spinach or kale into the quinoa mix for extra greens and color.
  • Stir in sun-dried tomatoes or roasted red peppers for an extra pop of tangy flavor.
  • Use Italian sausage and fresh oregano instead of basil/parsley to change up the herb profile.

Make-Ahead & Storage Tips

  • Refrigerate: Stuff the pumpkins a day ahead and keep covered; bake fresh when ready to serve.
  • Freeze: Fully baked stuffed pumpkins freeze well — wrap tightly and thaw overnight in the fridge before reheating.
  • Reheat: Warm in a 350°F oven for 15-20 minutes to revive that golden crisp skin and bubbly cheese.

Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe FAQs

  • Can I use larger pumpkins? Smaller sugar pumpkins are best for even cooking and serving, but larger ones can work if you adjust baking time.
  • Is quinoa necessary? You can substitute with rice, couscous, or even cooked lentils if you prefer.
  • Can this be made vegetarian? Absolutely! Swap sausage for sautéed mushrooms, lentils, or plant-based crumbles.
  • How do I know when the pumpkins are done? They’re tender when pierced easily with a fork and the filling is bubbly and hot.
  • Can I prep the filling in advance? Yes! Prepare your filling up to two days ahead and store it in the refrigerator.
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Stuffed Pumpkins with Sausage, Quinoa, and Mozzarella Recipe

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5 from 139 reviews

These stuffed pumpkins are a delightful fall recipe featuring tender sugar pumpkins filled with a savory mixture of ground sausage, quinoa, cheese, and fresh herbs. Baked until perfectly tender, this dish makes a hearty and visually stunning meal perfect for seasonal gatherings or cozy dinners.

  • Author: Daisy
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Vegetables

  • 4 small sugar pumpkins
  • 1 medium onion, diced
  • 3 garlic cloves, minced

Protein & Dairy

  • 1 lb ground sausage
  • 1 cup shredded mozzarella cheese

Grains & Herbs

  • 1 cup cooked quinoa
  • 2 tbsp fresh basil or parsley, chopped

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper to prepare for baking the pumpkins.
  2. Prepare Pumpkins: Cut the tops off each sugar pumpkin and carefully scoop out the seeds, creating a hollow cavity for stuffing. Set the tops aside for later.
  3. Cook Sausage: In a skillet over medium heat, cook the ground sausage until it is browned and cooked through, breaking it up as it cooks to ensure even browning.
  4. Mix Filling: In a large bowl, combine the cooked sausage with the cooked quinoa, diced onion, minced garlic, shredded mozzarella cheese, and chopped fresh basil or parsley. Mix well to ensure all ingredients are nicely incorporated.
  5. Stuff Pumpkins: Fill each hollowed-out pumpkin with the sausage and quinoa mixture. Place the stuffed pumpkins on the prepared baking sheet and cover each with its reserved top.
  6. Bake: Bake the stuffed pumpkins in the preheated oven for about 45 minutes, or until the pumpkins are tender when pierced with a fork.

Notes

  • You can substitute ground turkey or beef for ground sausage if preferred.
  • To save time, cook the quinoa in advance or use pre-cooked quinoa.
  • Feel free to add other herbs such as thyme or oregano for variation.
  • For a cheesier filling, sprinkle extra mozzarella on top before baking.
  • Allow the pumpkins to cool slightly before serving as the filling will be hot.

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